10 Recipes You Must Teach Your Teenager To Cook (2024)

There are many reasons to teach your children to cook, saving them from endless nights of baked beans on toast and $2 noodles when they leave home being just two!

Of course, learning to cook is the biggest favour a parent can give, but teaching them basic cooking skills while they are still at home can help you out too!

They might make a mess of the kitchen, but it will teach them how to cook and clean up, which will give you the night off too.

So to help you out and equip your teenagers with some easy to remember meals for life outside the home, here are 10 recipes to teach them before they leave the nest!

1) Spaghetti Bolognaise

So simple, yet so delicious! Spaghetti bolognese is a classic every teenager should learn to cook; it’s easy, nutritious and can be stored in the freezer as a heat-up meal. Simplify the recipe as much as you like, as long as the three core ingredients are there: mince, pasta sauce and pasta, then you will have yourself a little spaghetti chef in no time!

Click here for the recipe!

2) Poached eggs

These are a little tricky and take some skill to perfect, but once they do (and they will be so happy with themselves),you’ll be receiving breakfast in bed every day! An easy recipe for poached eggs is to add a dash of milk and a little knob of butter to the water, crack the eggs into a cup before pouring them into the simmering water and wait two minutes. Hey, Presto! The perfect poached egg!

Click here for the recipe!

3) Stir-fry

A stir-fry is the easiest way to ensure your teenagers receive the right nutritional balance in their diet, especially when they head off to university and are in need of an easy veggie-fix! All the basic veggies can go in a stir-fry, all roughly chopped with a simple soy sauce for a dressing.

Click here for the recipe!

4) Mexican wraps

Teenagers love these because they are delicious, have elements that come from a packet and are easy to cook! Mexican wraps can be made with chicken or beef, so you know their protein fix will be taken care of. You can even teach them to throw all sorts of veggies in the mix; from lettuce, tomato, carrot and capsicum. Hey, why not add some beans and corn for good digestion too!

Click here for the recipe!

5) Fried Rice

Every teenager should learn to cook rice and jazzing it up with a touch of fried-rice-class could just encourage this little recipe further. Fried rice can be as simple of complex as you want it to be and they will soon pick up the “throw it all in with soy sauce” method.

Here’s a great recipe for fried rice…Click here!

6) How to Cook a Decent Steak

This is a must for every teenager in Australia because barbeques are essential to our weekly life, and who doesn’t love a good steak? However, cooking the perfect steak can be tricky, and it does take some time to perfect. Seasoning well is an easy-to-remember cooking tip for this timeless classic, the rest is just about timing to perfection.

Click here for the recipe!

7) Basic Salad

To go with the steak, a basic salad should be an easy one for teenagers to remember! Just Lettuce, tomato, cucumber and cheese, and you have ticked off all your basic food groups in one deliciousswoop!

Click here for the recipe!

8) Pumpkin Soup

This yummyclassic should not be overlooked in any kitchen, especially in winter when sitting down to a creamy bowl of pumpkin soup and some crusty bread is the ultimate dinnertime meal!
The recipe for this one is simple; just chopped pumpkin, chicken stock and two chopped onion. Cook until soft and blend together “” easy, simple, yum!

Click here for the recipe!

9) A Basic Pasta Dish

Once you have the basics with Pasta, anything is the go! But there is an art to cooking pasta right. Make sure you boil the water first in a large pot (don’t crowd the pasta noodles) – and add a good pinch or two of salt. The pasta will only absorb as much salt as it needs!

This basic recipe for Faster Pasta is cheap and easy to make using very basic ingredients!

Click here for the recipe!

10) Roast Lamb

Ah, roast lamb. This is an essential recipe to teach your teenagers for two reasons: one, so you can enjoy a yummy meal when you visit them outside of home and two, so you can watch them clean up the mess after cooking it at home!

Click here for the recipe!

We wish you good luck! Let’s hope they don’t burnthe house down..or worse, leave a mess!

10 Recipes You Must Teach Your Teenager To Cook (2024)

FAQs

Should a 13 year old know how do you cook? ›

Cooking is an Essential Life Skill

There are many benefits for teens who know how to cook. They eat fewer fast food meals and eat more vegetables. Studies have shown that adolescents that cook have fewer incidences of depression.

What to cook when learning to cook? ›

10 Dishes Every Beginner Cook Should Learn
  1. 01 of 10. Cream-Based Soup. Victor Protasio. ...
  2. 02 of 10. Roast Chicken. Julia Hartbeck. ...
  3. 03 of 10. Pizza. Bella Graves. ...
  4. 04 of 10. Pasta Carbonara. ...
  5. 05 of 10. Whole Roasted Fish. ...
  6. 06 of 10. Risotto. ...
  7. 07 of 10. Garden Salad. ...
  8. 08 of 10. BLT Fried Egg-and-Cheese Sandwich.
Feb 1, 2024

What to cook for 17 people? ›

  • Hearty Baked Penne Pasta. This recipe feeds an army. ...
  • Tasty Taco Bar. Everything you need to make your own Taco Bar at home. ...
  • Baked Potato Bar. ...
  • Crockpot Ham. ...
  • Killer Carnitas. ...
  • Chicken Spaghetti. ...
  • Ham and Cheese Sliders. ...
  • Shredded Beef Tacos.
Apr 2, 2024

What age can kids crack eggs? ›

Cracking eggs takes a bit of training, but it's a great Montessori practical life activity you can start around 3 years old. Kids love to practice tapping the eggs on a hard surface, breaking them open with their thumbs, and later crushing the shells with a mortar and pestle.

Should I let my 11 year old cook? ›

8- to 11-Year-Old Cooks

Kids at this age can follow simple, straightforward recipes, plan menus and meals, and begin to work with the stove or oven. Use this time to teach them about the dangers of equipment and utensils.

How should a beginner start cooking? ›

9 Easy Cooking Tips
  1. Read the Entire Recipe. ...
  2. Make Notes While You Cook. ...
  3. Season and Taste-Test While Cooking. ...
  4. Substitute Items When Necessary. ...
  5. Pay Attention to Your Food's Consistency. ...
  6. Improvise While Cooking But Not Baking. ...
  7. Don't Be Afraid to Try New Things. ...
  8. Cook What You Know for Guests.

What should kids learn to cook first? ›

10 foods a kid should learn how to cook
  • Bolognese sauce. — Provides protein and antioxidants. ...
  • A stir-fry with brown rice. — Can be prepared with any vegetables or choice of meat. ...
  • Roasted chicken. — An easy entertaining meal. ...
  • Chili. — Good source of protein and vegetables. ...
  • Homemade soup. ...
  • Fish baked in parchment. ...
  • Eggs. ...
  • Smoothie.
Oct 16, 2012

What is a good meal for 12 people? ›

19 Ideas For Easy Meals For Large Groups
  • Taco Bar.
  • Meatballs.
  • Butter Chicken.
  • Lasagna.
  • Chili.
  • Homemade Pizza.
  • Baked Pasta.
  • Skewers.
Apr 4, 2023

How can I feed 50 guests cheaply? ›

Feed the masses without breaking the bank with these budget-friendly dishes.
  1. Mexican Lasagne. A spicy lasagne for those of us who love Mexican and Italian food. ...
  2. Cheese Cob Dip. ...
  3. The Best Burger in Oz. ...
  4. Kangaroo Casserole. ...
  5. Sausage Casserole. ...
  6. Nanna's golden sausage casserole. ...
  7. Quiche Lorraine. ...
  8. Turkey and Pumpkin Lasagne.

What can I cook for under $30? ›

30 dinners under under $30 the whole family will love
  • Pumpkin soup. ...
  • Risotto carbonara. ...
  • Tuna and caper pasta with crispy breadcrumbs. ...
  • Matt Preston's French onion soup. ...
  • Spaghetti in cherry tomato sauce. ...
  • Roasted sweet potatoes with chilli and seeds. ...
  • Quick and delicious mushroom and thyme soup. ...
  • Cauliflower soup.

At what age should you know how to cook? ›

Your child can start cooking as early as 18 months or 2 years old. Real cooking skills can be taught to toddlers, depending on the child's maturity and the parent's supervision. At Kids Cook Real Food, we teach bananas and butter knives, starting officially at age 2.

What is the average age to learn how do you cook? ›

Ages 6-8. In this age group, you can start to introduce some actual cooking skills. Teach them the basics of using a stove (with your supervision always). Practice turning the stove off and on.

What is the best age to learn how do you cook? ›

Along with the skills suggested for 5 - 7 and 7 - 11 year olds, when children reach 12 +, they can begin to prepare more complex recipes and even start improvising. How much they can achieve depends on how interested they are in cooking and how much they've done before.

What age should kids start learning how do you cook? ›

There is no age limit to when toddlers can start observing and helping in the kitchen. They can begin watching you cook meals when they are young. And slowly let them take over any skills they find an interest in and are capable of doing. Really, you can adapt a task for any age!

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