15 Quick and Easy Instant Pot Keto Low-Carb Recipes (2024)

Instant Pot Keto Low-Carb Creamy Garlic Tuscan Chicken Thighs with is a quick and easy healthy, pressure cooker recipe that can be made using fresh or frozen bone-in or boneless chicken thighs. This post outlines the perfect cooking time and how long to cook chicken thighs in the Instant Pot. Pair these with your favorite veggies!

Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. This copycat recipe is healthy, cheesy, and gluten-free, best of all, it’s keto-friendly. This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli.

Instant Pot Barbacoa Beef (Keto and Low-Carb Chipotle Copycat) is the best quick and easy pressure cooker recipe that makes shredded braised beef tacos using coconut tortillas that are perfect for meal prep. This dish is Whole-30, paleo, and gluten-free. You can use 1.5-3 pounds of beef roast. This keto-friendly recipe includes slow-cooker instructions as well.

How to Make Easy Hard Boiled Eggs Using the Instant Pot is a quick pressure cooker recipe that creates eggs that are easy to peel. This recipe uses the cold water method and a steamer basket only takes minutes to complete.

Spaghetti Squash loaded with homemade alfredo sauce.

Instant Pot Keto Low-Carb Cheesy Buffalo Chicken Lettuce Wraps is a quick and easy pressure cooker recipe with chicken breasts, Frank’s Red Hot Buffalo Sauce, gooey cheddar cheese, and then sprinkled with blue cheese and green onions. This recipe takes 30 minutes to make and is perfect for weeknight dinners or advanced meal prep.

Instant Pot Low-Carb Starbucks Sous Vide Bacon Egg Bites is a quick and easy, protein, keto, pressure cooker recipe with eggs, egg whites, and bacon. This dish uses a silicone egg bite mold to create the perfect grab and go sized eggs. This recipe is perfect for meal prep lifestyles, the keto diet, and is freezer friendly.

Instant Pot BBQ Pulled Pork is a quick and easy healthy pressure cooker recipe that is also keto and low-carb. This dish is made with pork shoulder, pork butt, or pork roast and with apple cider vinegar and homemade BBQ sauce.

Instant Pot Southern Collard Greens is a quick and easyelectric pressure cookerrecipe seasoned withsmoked turkey. You can also usemustardorturnip greens. Thesecollardscan be cooked withbacon, ham hocks, country ham, orvegetarianwithout any meat. Add in a littlevinegarif preferred.

Easy Instant Pot Southern-Style Soul Food Green Beans is a quick pressure cooker recipe that is perfect for the holidays including Thanksgiving and Christmas. This dish is keto and low-carb loaded with immense flavor using chicken broth, bacon, and seasoning.

Easy Instant Pot Teriyaki Chicken is a quick,simple,Asianpressure cooker recipe that uses either chicken breasts orthighs,soy sauce, andhomemadeteriyaki sauce. You can usestore bought bottled sauceif you wish. Pair thisChinese stir frywithbroccoli, cauliflower rice, or brown rice to createhealthymeal prepbowls!

Easy, Instant Pot Pork Loin Roast is the best electric pressure cooker recipe for boneless rib roast drizzled withbalsamic glaze andgravy. Slice thishot and juicycut of pork into thickchopsand serve with your favorite side dishes. Thecook timeis minimal and this post also includes tips fortenderloin.

Juicy Instant Pot Brisket is aneasy pressure cooker recipemarinated with rubs and spices and drizzled inBBQsauce if you wish. Serve this brisket for any of your favoriteholidaysor for a quick weeknight meal.

Easy Instant Pot Chicken Marsala is a quick pressure cooker recipe with decadent sauce, mushrooms, and juicy chicken. You can use chicken breasts or thighs in this recipe.

Keto Low-Carb Instant Pot Chicken Noodle (Zoodle) Soup is the best, healthy, no noodles soup that is made with zucchini. This homemade recipe can also be prepared in a Crockpot slow cooker and is made with bone broth, fresh veggies, and without rice. There are 7 net carbs in this soup.

Quick and Easy Instant Pot Cabbage is thebest pressure cookerrecipe that is loaded with flavor. You only need a few ingredients tomake cabbage in the Instant Potin 10 minutes! Serve thissausageand cabbage for Sunday Dinners, holidays like Thanksgiving and St. Patrick’s Day, or for a quick weeknight meal!

Easy Keto Low-Carb Instant Pot Garlic Creamed Spinach is the best quick recipe using frozen, chopped spinach, cream cheese, and sour cream (or plain Greek yogurt). This 5-minute recipe makes the perfect side dish for weeknight dinners or even holidays like Thanksgiving and Christmas!

How to make and cook spaghetti squash using the Instant Pot is a quick and easypressure cookertutorial that will teach you how to make, which way to cut, and how long to cookwholespaghetti squash. Squash is ready in 7 minutes instead of waiting an hour to prepare in the oven! Perfect for keto and low-carb diets.