Perfect Outback Steakhouse Seared Peppered Ahi Recipe - TheFoodXP (2024)

Written By Samah / Published on February 22, 2023 / Last updated on February 6, 2024

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The Outback Steakhouse seared peppered ahi is a delicious tuna steak marinated. The steak is seared to make it tender, soft, and delicious. The steak is amazing, but the dipping sauce you serve will make it amazing.

Perfect Outback Steakhouse Seared Peppered Ahi Recipe - TheFoodXP (1)

The Outback Steakhouse seared peppered ahi is what it sounds like; seared and peppered ahi tuna. It is one of the most prominent dishes on theOutback Steakhouse menu.

The tuna steaks are covered with a spicy mustard paste and sesame seeds. The steaks are then seared and peppered, both at the same time. I’ll tell you how in a minute.

The dipping sauce is a compilation of sweet, spicy, and tangy flavors, and there’s also some raw sesame oil in it. Just whisk it, serve your seared ahi tuna, and wonder about the ocean’s treasures.

Let me tell you how to make the Outback Steakhouse seared peppered ahi below. But before you read the entire recipe, check out other recipes from the Outback Steakhouse menu.

1.Outback Steakhouse Kookaburra WingsThe Kookaburra wings at the Outback Steakhouse are a party of flavors. The wings are covered in spicy breading and fried in shortening, to give it the restaurant-like taste. Then, cover them in a diluted hot sauce and serve with blue cheese and celery.

2.Outback Steakhouse Baby Back RibsSeason you ribs before slowly cooking them and then slap some sauce over them to make the exact version of Outback Steakhouse baby back ribs. The barbecue sauce is made with bacon, onion, and garlic. It also has sweet, sour, and spicy condiments.

3.Outback Steakhouse Firecracker SalmonThe Outback Steakhouse firecracker salmon is a crispy seasoned salmon baked with a spicy sauce called the firecracker sauce. The fiery sauce is made with garlic, ginger, sugar, chili flakes, low-sodium soy sauce, chili sauce, and sriracha.

4.Outback Steakhouse Victoria’s Filet-The Outback Steakhouse Victoria’s filet is a different take on the classic filet mignon. The steak is grilled and then topped with a buttery and crumbly mixture. This combination is then broiled to give you a beautiful Victoria’s Filet.

What's In The Post

What Equipment Will You Need To Make Outback Steakhouse Seared Peppered Ahi?

  • Mixing Bowl –Keep the steaks in the mixing bowl to let them get acquainted with the flavors of the mustard and sesame seeds.
  • Plate– It is where the tuna meets the sesame seeds for the first time. It’s an instant connection.
  • Frying Pan –Sear your peppered ahi in the frying pan.
  • Small Bowl –The tuna is incomplete without its dipping sauce. So, please don’t leave it hanging and make the dipping sauce in a small bowl.
  • Spatula– When frying the fish, flip them with a spatula.
  • Whisk– Use the whisk to help the ingredients of the dipping sauce mix with each other.
  • Paper Towel –Use paper towels to dry the ahi of every bit of its moisture.

How Much Time Will You Need To Make Outback Steakhouse Seared Peppered Ahi?

Preparation TimeCooking TimeTotal Time
5 Minutes10 Minutes15 Minutes

What Ingredients Will You Need To Make Outback Steakhouse Seared Peppered Ahi?

For The Tuna

  • Ahi Tuna Steaks –Ahi tuna is a great choice for seared fish. When seared, it becomes oily and tender.
  • Mustard Paste –Flavor the tuna with some mustard paste to give it a spicy and savory taste.
  • Coconut Oil –Sear your fish from front and rear in coconut oil.
  • Sesame Seeds –Roll the ahi tuna in sesame seeds and make sure every inch of it gets covered with them.
  • Chili Powder –Add some chili powder or paprika to the pan when searing the fish to enhance its spiciness.

For The Dipping Sauce

  • Tamari Sauce –The tamari sauce is called the ‘mellow version’ of soy sauce. Use it to make a savory and mildly tangy sauce.
  • Lemon Juice –A little freshly squeezed lemon juice will make the sauce tangy and do wonders with the flavors of the steaks.
  • Maple Syrup –Add just a little maple syrup to balance these strong flavors.
  • Sesame Oil –Add some raw sesame oil and complete this strong and flavorful sauce for your seared peppered ahi tuna recipe.
  • Ginger –Add a warm and peppery taste to the sauce with some grated ginger.
Perfect Outback Steakhouse Seared Peppered Ahi Recipe - TheFoodXP (2)

Steps To Make Outback Steakhouse Seared Peppered Ahi

1. Open Sesame!

Start by patting the ahi tuna dry with a paper towel. You don’t want the fish to have the taste of the ocean (just a pun).

Then, place them in a mixing bowl and add the mustard paste. It will give the fish a savory and spicy taste. Mix them so that they get covered with them.

Then, put the sesame seeds on a plate and roll the tuna pieces until they get completely covered. Put them back in the mixing bowl and rest for 5 minutes.

2. Sear With Me

After that, pour the coconut oil into a frying pan and heat it on medium heat. Then, add some chili powder to the pan and add the marinated fish to it. The chili will add to the spice of the fish.

Cook both sides of the fish for 2-3 minutes each. When the fish is cooked, take it out of the pan.

3. You’re Dipping In Finesse

Put the tamari sauce in a small bowl to make the dipping sauce. Then, add the grated ginger, lemon juice, and maple syrup to it.

It will make the sauce spicy and tart with a slightly sweet undertone. Lastly, add some sesame oil and whisk everything together.

Serve the seared peppered ahi with that delicious spicy dipping sauce and ask Poseidon for forgiveness (you know, for eating the fish).

Nutritional Information

Calories430 kcal
Fat26 g
Saturated Fat4 g
Cholesterol60 mg
Sodium1360 mg
Carbohydrates17 g
Fiber3 g
Sugar8 g
Protein31 g

How Will Outback Steakhouse Seared Peppered Ahi Look And Taste Like?

The seared peppered ahi looks perfectly cooked and a bit seared. The spicy tuna goes great with the spicy, sweet, and savory sauce. The dipping sauce and the steaks go hand in hand when it comes to accentuating the flavors.

Recipe Card

Outback Steakhouse Seared Peppered Ahi Recipe

The Outback Steakhouse seared peppered ahi recipe is absolutely delicious. The ahi tuna is marinated in mustard and spices and then seared with some chili as well. If you love spicy food, you'll definitely appreciate this recipe.

3.84 from 62 votes

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Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Course copycat, Copycat Recipes

Cuisine American

Servings 4

Calories 430 kcal

Equipment

  • Mixing Bowl

  • Plate

  • Frying Pan

  • Small Bowl

  • Spatula

  • Paper Towel

  • Whisk

Ingredients

For Tuna

  • 2 pieces Ahi Tuna Steaks
  • 2 teaspoons Mustard Paste
  • 3 tablespoons Coconut Oil
  • ½ cup Sesame Seeds
  • ½ teaspoon Chili Powder

For The Dipping Sauce

  • ½ cup Tamari Sauce
  • 2 teaspoons Lemon Juice
  • 1 teaspoon Maple Syrup
  • 1 teaspoon Sesame Oil (raw)
  • ½ teaspoon Ginger (grated)

Instructions

  • Start by patting the ahi tuna dry with a paper towel. Then, place them in a mixing bowl and add the mustard paste to it. Mix them so that they get covered with it.

  • Then, put the sesame seeds on a plate and roll the tuna pieces in it until they get completely covered in it.

  • Put them back in the mixing bowl and let them rest for 5 minutes.

  • After that, pour the coconut oil into a frying pan and heat it on medium heat.

  • Then, add some chili powder to the pan and add the marinated fish into it.

  • Cook one side of the fish for 2-3 minutes and then flip it.

  • Cook the other side for the same amount of time. When the fish is cooked, take it out of the pan.

  • For the dipping sauce, put the tamari sauce in a small bowl.

  • Then, add the grated ginger, lemon juice, and maple syrup to it. Lastly, add some sesame oil and whisk everything together.

  • Serve the seared peppered ahi with that delicious spicy dipping sauce.

Video

Perfect Outback Steakhouse Seared Peppered Ahi Recipe - TheFoodXP (4)

Nutrition

Calories: 430kcal | Carbohydrates: 17g | Protein: 31g | Fat: 26g | Saturated Fat: 4g | Cholesterol: 60mg | Sodium: 1360mg | Fiber: 3g | Sugar: 8g

Keyword Ahi Tuna Recipe, Outback Steakhouse, Outback Steakhouse Seared Peppered Ahi, Seared Peppered Ahi

Tried this recipe?Let us know how it was!

Frequently Asked Questions (FAQs)

Is Outback Steakhouse’s Seared Peppered Ahi gluten-free?

The dish itself does not contain gluten, but it may come into contact with gluten during preparation, so it is best to check with the restaurant and inform them of any dietary restrictions.

Is Outback Steakhouse’s Seared Peppered Ahi spicy?

The dish is seasoned with a blend of black and red pepper, so it may have a slight kick to it. However, the level of spiciness can vary depending on personal preference and the amount of seasoning used.

Is Outback Steakhouse’s Seared Peppered Ahi a healthy dish?

The dish is seasoned with a blend of black and red pepper, so it may have a slight kick to it. However, the level of spiciness can vary depending on personal preference and the amount of seasoning used.

What is Outback Steakhouse’s Seared Peppered Ahi?

Outback Steakhouse’s Seared Peppered Ahi is a dish featuring seared and sliced tuna, seasoned with a blend of black and red pepper, and served with a side of wasabi vinaigrette.

Conclusion

This was all about the Outback Steakhouse seared peppered ahi recipe. Try making this spicy recipe and tell me in the comments how well you liked it. Happy cooking until next time.

Perfect Outback Steakhouse Seared Peppered Ahi Recipe - TheFoodXP (2024)

FAQs

What temperature do you grill seared ahi steaks? ›

Preheat your grill to very high heat (around 600-650 degrees F). Prep the ahi tuna. Pat the tuna steaks dry with a paper towel, drizzle with avocado or vegetable oil, and season on both sides with salt and pepper.

Does seared ahi tuna have to be sushi grade? ›

Ahi tuna, also known as yellow-fin, is moist, supple and best served when lightly seared on the outside, leaving the inside tender and downright raw in the middle. Because the fish should be raw, not rare, you must start with the very best, sushi-grade ahi.

How many carbs are in seared peppered ahi outback? ›

Outback Steakhouse Under 600 Calories Menu Seared Peppered Ahi. Large (1 serving) contains 18g total carbs, 16g net carbs, 22g fat, 30g protein, and 390 calories.

Can you eat leftover seared ahi? ›

Is It Safe To Eat the Leftovers? You can safely eat the fish the next day.

What is the best temperature to sear steak? ›

The best temperature for steaks is 450°F to 500°F. 4. Put your steaks on the grill, close the lid, and set your timer for 2 to 3 minutes, depending on the thickness of your steak.

What temperature do you cook seared ahi tuna? ›

Once it's fired up, set the temperature to 400°F. If using gas or charcoal, set it up for high heat over direct heat.

Is ahi tuna high in mercury? ›

King mackerel, marlin, orange roughy, shark, swordfish, tilefish, ahi tuna, and bigeye tuna all contain high levels of mercury. Women who are pregnant or nursing or who plan to become pregnant within a year should avoid eating these fish. So should children younger than six.

Can you eat previously frozen ahi tuna raw? ›

Yes. Generally it's safe to eat frozen tuna without cooking it if it has been properly handled, stored, and labeled for raw consumption, such as "sushi-grade" tuna. This type of tuna is frozen at very low temperatures to kill parasites and is intended for raw consumption in dishes like sushi and sashimi.

Is seared ahi healthy? ›

Ahi tuna is a delicious and nutritious seafood choice that can provide numerous health benefits. It's low in calories and fat, high in protein and essential nutrients, and rich in omega-3 fatty acids. Incorporating Ahi tuna into your diet can help improve heart health, boost brain function, and support strong bones.

What does seared peppered ahi taste like? ›

If you've never had ahi tuna, it's time to start. Seared ahi tuna tastes meaty, not fishy: in fact, it tastes more like a piece of steak than fish! It's a great place to start if you're looking to convince someone ambivalent about seafood. The flavor is salty savory on the outside and buttery tender on the inside.

What is ahi at outback? ›

These seared ahi tuna steaks take only 6 minutes to make- they're healthy, crispy and seared on the outside, and medium-rare on the inside, and bursting with umami flavor!

Should seared ahi tuna be cold in the middle? ›

Yes! If you're wondering if tuna steak should be raw in the middle, the short answer is YES. A properly cooked tuna steak should be seared on the outside but raw on the inside.

Can you undercook tuna steak? ›

Tuna can be served cooked to rare, or cooked to a crust on the outside and raw in the centre, known as tataki in Japan. Pan-frying or griddling make this easier to control. Because tuna has a fairly robust flavour, you can easily add herbs, spices and flavours to it without worrying about overwhelming the taste.

Is pink canned tuna OK to eat? ›

Bright red or pink tuna means it has been gassed. In its natural state, fresh tuna is dark red, almost maroon, sometimes even chocolatey-looking. Don't worry, you most likely will have no ill effects from eating gassed tuna, according to the FDA.

How long to grill steaks at 450? ›

At 450°, cook for 5 to 7 minutes per side. A medium-rare steak is the recommended doneness to taste the meat's natural flavor. It's not enough that the fat has melted and distributed flavor throughout but it is still juicy and tender. It's usually how meat connoisseurs and chefs like to eat it.

How to cook a seared steak on the grill? ›

Grilling – Outdoor

Preheat grill to maximum temperature. Rub both sides of the steaks with coarse kosher or sea salt and freshly ground pepper. Place the steaks 3 to 5 inches from the flame to sear the outside and seal in the juices. Sear the steaks for 2 to 3 minutes on each side.

How long does it take to grill a seared steak? ›

Sear. Place steaks on hot grill and do not move for about 2-3 minutes. If diamond grill marks are desired, rotated meat 45 degrees and grill a little longer. Use tongs (not a fork) to flip steaks and cook for 2-3 more minutes.

Can you sear a steak at 350? ›

To sear a steak perfectly, start (after chilling it) by patting it dry, then seasoning it with salt. Let the salt soak in while you preheat your oven to 350°F (177°C). If, by the time the oven is preheated, the salt has brought any water to the surface of the meat, pat that off with a paper towel as well.

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